{"id":444,"date":"2024-02-14T01:51:09","date_gmt":"2024-02-14T00:51:09","guid":{"rendered":"https:\/\/vertecentrum.pl\/?page_id=444"},"modified":"2026-01-19T21:41:09","modified_gmt":"2026-01-19T20:41:09","slug":"szkolenia","status":"publish","type":"page","link":"http:\/\/vertecentrum.pl\/index.php\/szkolenia\/","title":{"rendered":"Kursy i szkolenia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"444\" class=\"elementor elementor-444\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df50824 e-flex e-con-boxed e-con e-parent\" data-id=\"df50824\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c45fda elementor-widget elementor-widget-image\" data-id=\"2c45fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-1-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1672\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-1-819x1024.jpeg 819w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-1-240x300.jpeg 240w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-1-768x960.jpeg 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-1.jpeg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5f8b66 e-con-full e-flex e-con e-child\" data-id=\"c5f8b66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f796b4 elementor-widget elementor-widget-heading\" data-id=\"4f796b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trening umiej\u0119tno\u015bci spo\u0142ecznych TUS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c654da elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5c654da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vertecentrum.pl\/index.php\/szkolenia\/trening-umiejetnosci-spolecznych\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wi\u0119cej informacji <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8114592 elementor-widget elementor-widget-text-editor\" data-id=\"8114592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS)<\/strong>\u00a0to specjalistyczny program rozwojowy skierowany do dzieci, m\u0142odzie\u017cy i doros\u0142ych, kt\u00f3rzy potrzebuj\u0105 wsparcia w zakresie funkcjonowania spo\u0142ecznego. TUS ma na celu rozwijanie kompetencji interpersonalnych, kt\u00f3re s\u0105 kluczowe w codziennych interakcjach z innymi. Program obejmuje r\u00f3\u017cnorodne \u0107wiczenia i scenariusze, kt\u00f3re pomagaj\u0105 uczestnikom lepiej zrozumie\u0107, jak skutecznie komunikowa\u0107 si\u0119, nawi\u0105zywa\u0107 i utrzymywa\u0107 relacje, radzi\u0107 sobie z emocjami oraz reagowa\u0107 w trudnych sytuacjach spo\u0142ecznych.<\/p><ul><li><strong>Cykl 12 spotka\u0144<\/strong>\u00a0<\/li><li><strong>Spotkanie kwalifikacyjne<\/strong>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa2c206 e-flex e-con-boxed e-con e-parent\" data-id=\"fa2c206\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04df44f elementor-widget elementor-widget-image\" data-id=\"04df44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-3-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1670\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-3-819x1024.jpeg 819w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-3-240x300.jpeg 240w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-3-768x960.jpeg 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-3.jpeg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3300099 e-con-full e-flex e-con e-child\" data-id=\"3300099\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e58197 elementor-widget elementor-widget-heading\" data-id=\"8e58197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trening uwa\u017cno\u015bci <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36a8091 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"36a8091\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vertecentrum.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2e66ad e-flex e-con-boxed e-con e-parent\" data-id=\"b2e66ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4b9ea elementor-widget elementor-widget-image\" data-id=\"ef4b9ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-2-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1671\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-2-819x1024.jpeg 819w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-2-240x300.jpeg 240w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-2-768x960.jpeg 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-2.jpeg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e07402 e-con-full e-flex e-con e-child\" data-id=\"4e07402\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8faaa3 elementor-widget elementor-widget-heading\" data-id=\"b8faaa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trening kontroli z\u0142o\u015bci <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-371c6b8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"371c6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vertecentrum.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf30883 e-flex e-con-boxed e-con e-parent\" data-id=\"bf30883\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8375062 elementor-widget elementor-widget-image\" data-id=\"8375062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-819x1024.jpeg\" class=\"attachment-large size-large wp-image-1673\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-819x1024.jpeg 819w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-240x300.jpeg 240w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55-768x960.jpeg 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-18-at-21.49.55.jpeg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35355eb e-con-full e-flex e-con e-child\" data-id=\"35355eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d7e2e elementor-widget elementor-widget-heading\" data-id=\"c3d7e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poczucie w\u0142asnej warto\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6902173 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6902173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vertecentrum.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d2d20a e-flex e-con-boxed e-con e-parent\" data-id=\"9d2d20a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82c9bc7 elementor-widget elementor-widget-image\" data-id=\"82c9bc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1086\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-768x1086.png\" class=\"attachment-medium_large size-medium_large wp-image-1409\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-768x1086.png 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-212x300.png 212w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-724x1024.png 724w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-1086x1536.png 1086w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien-1448x2048.png 1448w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/06\/plakat-TUS-wrzesien.png 1587w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bb6d70 e-con-full e-flex e-con e-child\" data-id=\"9bb6d70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-438042b elementor-widget elementor-widget-heading\" data-id=\"438042b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trening umiej\u0119tno\u015bci spo\u0142ecznych TUS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcd7d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5bcd7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vertecentrum.pl\/index.php\/szkolenia\/trening-umiejetnosci-spolecznych\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Wi\u0119cej informacji <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67b9d5 elementor-widget elementor-widget-text-editor\" data-id=\"b67b9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS)<\/strong>\u00a0to specjalistyczny program rozwojowy skierowany do dzieci, m\u0142odzie\u017cy i doros\u0142ych, kt\u00f3rzy potrzebuj\u0105 wsparcia w zakresie funkcjonowania spo\u0142ecznego. TUS ma na celu rozwijanie kompetencji interpersonalnych, kt\u00f3re s\u0105 kluczowe w codziennych interakcjach z innymi. Program obejmuje r\u00f3\u017cnorodne \u0107wiczenia i scenariusze, kt\u00f3re pomagaj\u0105 uczestnikom lepiej zrozumie\u0107, jak skutecznie komunikowa\u0107 si\u0119, nawi\u0105zywa\u0107 i utrzymywa\u0107 relacje, radzi\u0107 sobie z emocjami oraz reagowa\u0107 w trudnych sytuacjach spo\u0142ecznych.<\/p><ul><li><strong>Cykl 12 spotka\u0144<\/strong>\u00a0<\/li><li><strong>Spotkanie kwalifikacyjne<\/strong>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5193095 e-flex e-con-boxed e-con e-parent\" data-id=\"5193095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22cf3ce elementor-widget elementor-widget-image\" data-id=\"22cf3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1086\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-768x1086.png\" class=\"attachment-medium_large size-medium_large wp-image-1326\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-768x1086.png 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-212x300.png 212w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-724x1024.png 724w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-1086x1536.png 1086w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat-1448x2048.png 1448w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Warsztat-zlosc-przedszkola_plakat.png 1587w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4910b04 e-con-full e-flex e-con e-child\" data-id=\"4910b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53e72a9 elementor-widget elementor-widget-heading\" data-id=\"53e72a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Z\u0142o\u015b\u0107 przedszkolaka<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f53a47 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f53a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/UC48Y2xK6bjdkLtMA\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c502b elementor-widget elementor-widget-text-editor\" data-id=\"40c502b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Warsztaty o Z\u0142o\u015bci dla Przedszkolaka!<\/strong><\/p><p>Zapraszamy dzieci w wieku 5-6 lat na wyj\u0105tkowe warsztaty, prowadzone w ma\u0142ej grupie przez dwie do\u015bwiadczone psycholo\u017cki dzieci\u0119ce.<\/p><p>Podczas spotka\u0144 dziecko:<\/p><ul><li style=\"list-style-type: none;\"><ul><li style=\"list-style-type: none;\"><ul><li>Pozna, jakie emocje odczuwa<\/li><li>Dowie si\u0119, czym jest z\u0142o\u015b\u0107 i jak j\u0105 wyra\u017ca\u0107<\/li><li>Nauczy si\u0119 rozpoznawa\u0107 oznaki z\u0142o\u015bci<\/li><li>Zrozumie, jak zaopiekowa\u0107 si\u0119 swoj\u0105 z\u0142o\u015bci\u0105<\/li><\/ul><\/li><\/ul><\/li><\/ul><p>Warsztaty odbywaj\u0105 si\u0119 w formie interaktywnej, dostosowanej do wieku oraz potrzeb dzieci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3defe9c e-flex e-con-boxed e-con e-parent\" data-id=\"3defe9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09ee65 elementor-widget elementor-widget-image\" data-id=\"a09ee65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1086\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-768x1086.png\" class=\"attachment-medium_large size-medium_large wp-image-1322\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-768x1086.png 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-212x300.png 212w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-724x1024.png 724w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-1086x1536.png 1086w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1-1448x2048.png 1448w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1.png 1587w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f59b60 e-con-full e-flex e-con e-child\" data-id=\"9f59b60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f667b39 elementor-widget elementor-widget-heading\" data-id=\"f667b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poczucie w\u0142asnej warto\u015bci <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe81012 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fe81012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/th6h96EZZ4ed2viM9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703666f elementor-widget elementor-widget-text-editor\" data-id=\"703666f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Warsztaty wzmacniania poczucia w\u0142asnej warto\u015bci u dzieci. <\/strong>Pewno\u015b\u0107 siebie to co\u015b wi\u0119cej ni\u017c tylko s\u0142owa \u201eumiem to zrobi\u0107\u201d. To fundament, na kt\u00f3rym dziecko buduje swoj\u0105 niezale\u017cno\u015b\u0107, odporno\u015b\u0107 na stres, elastyczno\u015b\u0107 i zdolno\u015b\u0107 tworzenia pozytywnych relacji. Warto zadba\u0107 o rozw\u00f3j tej umiej\u0119tno\u015bci od najm\u0142odszych lat.<\/p><p>Zapraszamy dzieci w wieku 7-10 lat na warsztaty wzmacniaj\u0105ce poczucie w\u0142asnej warto\u015bci. To 1,5 godziny pe\u0142ne zabawy i do\u015bwiadczenia, dostosowane do wieku uczestnik\u00f3w i ich potrzeb. Interaktywna formu\u0142a pozwoli dzieciom zdobywa\u0107 nowe umiej\u0119tno\u015bci, a przy tym dobrze si\u0119 bawi\u0107.<\/p><p>Podczas warsztat\u00f3w dziecko:<\/p><ul><li>Odkryje swoje mocne strony<\/li><li>Nauczy si\u0119 rozpoznawa\u0107 i nazywa\u0107 swoje zasoby<\/li><li>Zdob\u0119dzie pewno\u015b\u0107 w m\u00f3wieniu o swoich talentach i wyznaczaniu kolejnych cel\u00f3w<\/li><li>Potrenuje przekazywanie i odbieranie informacji zwrotnej<\/li><li>B\u0119dzie \u0107wiczy\u0107 prac\u0119 w grupie i autoprezentacj\u0119<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cdc42e e-flex e-con-boxed e-con e-parent\" data-id=\"4cdc42e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d33c8a1 elementor-widget elementor-widget-image\" data-id=\"d33c8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1086\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-768x1086.png\" class=\"attachment-medium_large size-medium_large wp-image-1318\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-768x1086.png 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-212x300.png 212w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-724x1024.png 724w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1086x1536.png 1086w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat-1448x2048.png 1448w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/poczucie-plakat.png 1587w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3093815 e-flex e-con-boxed e-con e-child\" data-id=\"3093815\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92dd12e elementor-widget elementor-widget-heading\" data-id=\"92dd12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trening kontroli z\u0142o\u015bci<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2100e10 elementor-widget elementor-widget-text-editor\" data-id=\"2100e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zapraszamy na niezwyk\u0142e wydarzenie, kt\u00f3re pomo\u017ce Twojemu dziecku opanowa\u0107 sztuk\u0119 kontrolowania z\u0142o\u015bci! TRENING KONTROLI Z\u0141O\u015aCI &#8211; 2,5 godzinny warsztat dla dzieci w wieku 7-10 lat, prowadzony przez do\u015bwiadczone psycholo\u017cki dzieci\u0119ce i trenerki TUS.<\/p><p>Celem warsztatu jest wsparcie dzieci w lepszym radzeniu sobie z emocjami. Podczas spotkania uczestnicy poznaj\u0105 mechanizmy powstawania z\u0142o\u015bci oraz skuteczne metody radzenia sobie z ni\u0105.Dzieci b\u0119d\u0105 mia\u0142y okazj\u0119 nie tylko dowiedzie\u0107 si\u0119 wi\u0119cej o z\u0142o\u015bci, ale tak\u017ce prze\u0107wiczy\u0107 nowo nabyte umiej\u0119tno\u015bci w dostosowanej do swojego wieku grupie, pod okiem specjalistek.<br \/>Dodatkowo, dla rodzic\u00f3w przygotowali\u015bmy podsumowanie zaj\u0119\u0107, aby\u015bcie mogli wspiera\u0107 swoje dzieci w wykorzystywaniu technik radzenia sobie ze z\u0142o\u015bci\u0105 w codziennych sytuacjach.<\/p><p>Nie przegap tej wyj\u0105tkowej okazji na pomoc swojemu dziecku w rozwijaniu umiej\u0119tno\u015bci emocjonalnych!<\/p><p>Do zobaczenia na TRENINGU KONTROLI Z\u0141O\u015aCI!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-181bfd5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"181bfd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/aQUrDEzCvEqdsqx28\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">We\u017a udzia\u0142 w warsztacie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c1160d e-flex e-con-boxed e-con e-parent\" data-id=\"9c1160d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23ce019 elementor-widget elementor-widget-image\" data-id=\"23ce019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1086\" src=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1-768x1086.png\" class=\"attachment-medium_large size-medium_large wp-image-1314\" alt=\"\" srcset=\"http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1-768x1086.png 768w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1-212x300.png 212w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1-724x1024.png 724w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1-1086x1536.png 1086w, http:\/\/vertecentrum.pl\/wp-content\/uploads\/2025\/01\/Czujesz-to-plakat-nr-1.png 1414w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99657e4 e-flex e-con-boxed e-con e-child\" data-id=\"99657e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52a137d elementor-widget elementor-widget-heading\" data-id=\"52a137d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czujesz to?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-369cc5f elementor-widget elementor-widget-text-editor\" data-id=\"369cc5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zastanawiam\/sz si\u0119 po co dziecku nazywanie emocji?<br \/>nazywanie emocji dziecka zar\u00f3wno przez doros\u0142ego jak i p\u00f3\u017aniej przez nie same pozwala poczu\u0107 si\u0119 bezpieczniej w sytuacji jaka go spotyka. Umiej\u0119tno\u015b\u0107 okre\u015blenia stanu emocjonalnego, edukacja emocjonalna prowadzona przez rodzic\u00f3w, nauczycieli oraz psycholog\u00f3w jest krokiem w stron\u0119 budowania \u015bwiadomo\u015bci siebie, swoich potrzeb a tak\u017ce zwi\u0119ksza prawdopodobie\u0144stwo prezentowania postawy asertywnej przez dziecko.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fbaa1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"69fbaa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/E1FE7nj3StoHtUdn8\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">We\u017a udzia\u0142 w warsztacie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trening umiej\u0119tno\u015bci spo\u0142ecznych TUS Wi\u0119cej informacji Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS)\u00a0to specjalistyczny program rozwojowy skierowany do dzieci, m\u0142odzie\u017cy i doros\u0142ych, kt\u00f3rzy potrzebuj\u0105 wsparcia w zakresie funkcjonowania spo\u0142ecznego. TUS ma na celu rozwijanie kompetencji interpersonalnych, kt\u00f3re s\u0105 kluczowe w codziennych interakcjach z innymi. Program obejmuje r\u00f3\u017cnorodne \u0107wiczenia i scenariusze, kt\u00f3re pomagaj\u0105 uczestnikom lepiej zrozumie\u0107, jak skutecznie komunikowa\u0107&hellip;&nbsp;<a href=\"http:\/\/vertecentrum.pl\/index.php\/szkolenia\/\" rel=\"bookmark\">Dowiedz si\u0119 wi\u0119cej &raquo;<span class=\"screen-reader-text\">Kursy i szkolenia<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-444","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/pages\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/comments?post=444"}],"version-history":[{"count":95,"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/pages\/444\/revisions"}],"predecessor-version":[{"id":1697,"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/pages\/444\/revisions\/1697"}],"wp:attachment":[{"href":"http:\/\/vertecentrum.pl\/index.php\/wp-json\/wp\/v2\/media?parent=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}